[aubergine and egg can eat together] _ of _ chicken egg eats – together

Article introduction

A lot of people realize good body is the foundation of good life now. In daily diet, egg and aubergine are the nutrition that the masses loves feeds one of capable person, life middling sees the egg, an egg can provide the nourishment such as the cholesterol that people needs everyday. Aubergine is one of vegetable that contain a lot ofa vitamin, and quantity of heat is not high. But a few food can be overcome, so can aubergine and egg eat together?

Can aubergine and egg eat together

Aubergine can eat together with the egg. Will tell from alimental composition, there basically is C of P of protein, adipose, carbohydrate, vitamin, vitamin, vitamin in aubergine the nutrition such as element of E, calcic, iron, Potassium, phosphor, cyanine contains rich high grade albumen, calcium, phosphor, iron, zinc in composition; egg, .

Can aubergine and egg eat together

Composition of these two kinds of alimental can complement each other, and also do not overcome, it is OK of edible. The content of P of the vitamin in aubergine is very high, can escalate the sticky put forth effort between human body cell, enhance woolA pulls love Shanghai to be the same as a city

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The flexibility of fine blood-vessel, bring down brittleness and osmotic, prevent capillary burst haemorrhage. Still contain the microelement such as phosphor, Potassium and choline black nightshade alkaline etc muchLove Shanghai is the same as a city Forum of 1000 the Long Feng that spend a net

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Kind alkaloid, can control the rise in value of enteron tumour cell. The vitamin C that contains in aubergine fiber and black careless glucoside, have the effect that reduces cholesterol.

Can aubergine and egg eat together

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Contain in the egg many vitamin and mineral reach the protein that has value of high living things. To the person character, the protein character of the egg is optimal, be next to mother milk. The egg is judged to be by American some magazine ” on the world most nutrient breakfast ” . According to this magazine story, the egg contains a variety of nutrition material with hep people not only, and it still contains two kinds of amino acid — lubricious ammonia acid and cheese ammonia acid, these two kinds of acid can help human body fight oxidize

Say accordingly, aubergine egg can eat together. Be helpful for human body absorbing not only1000 beautiful nets of Shanghai make friend

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The is helpful for human body nurture that contains in the egg is qualitative, in returning able person form, be opposite of the cholesterol in the egg absorb. And, the quantity of heat that aubergine place contains is inferior, can counteract what egg place has to call high fever the quantity fitly.